Your first consultation can feel easier when you know what to prepare. A little organisation helps make both online and in-person appointments more focused.
Write down your main concerns, including symptoms, stress, sleep, mood, anxiety, physical complaints or medication questions. Short notes are enough—you do not need a perfect summary.
Have your medical aid details ready when requesting the booking. The practice may check available funds on the day of booking. If approval is not available, private payment can be made by credit or debit card.
You may receive GoodX or MyGC links to complete secure forms. Completing them beforehand gives the doctor useful background. If questionnaires feel overwhelming, mention this during your appointment.
Keep current medication, relevant medical history, reports, referral letters and recent results available. For online consultations, choose a private space and check your device. For face-to-face care, confirm your location before leaving.
Remember that the consultation is confidential. You do not need to have everything figured out; the appointment is there to help you find clarity and next steps.